75 Hard Printable Checklist
75 Hard Printable Checklist - Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. “75 hard (day) and (date) a box for each task to complete that i can check off. 47k subscribers in the 75hard community. I love checklists and efficiency! Hope this makes sense :)
I made it as a template so you can change the rewards/quotes if you want :) it's. Might be nice to read one day. I've added a weight tracker at the top for an overall view of progress. I made this template/guide to help keep track of each day. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up.
This is how i set it out: Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. It's a4 and black and white so most of you guys will be able to easily print it. I like checking boxes, so that second pic is very esthetically pleasing. Might be nice to read one day. I've created a tracker spreadsheet for anyone that's interested.
For example, if it's raining, you must get wet. “75 hard (day) and (date) a box for each task to complete that i can check off. Thank you for sharing this !! Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. 75 hard challange habit tracker for to print free. These look great thank you! I just wrote “75 hard: I like checking boxes, so that second pic is very esthetically pleasing. • 10 pages • progress pic etc. I love checklists and efficiency!
75 hard challange habit tracker for to print free. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. I've added a weight tracker at the top for an overall view of progress. This is how i set it out: Thank you for sharing this !!
Might Be Nice To Read One Day.
I made this template/guide to help keep track of each day. These look great thank you! I made it as a template so you can change the rewards/quotes if you want :) it's. So i think that will be helpful!
I Also Added A Protein Goal Which Updates Based On Current Weight;
It's a4 and black and white so most of you guys will be able to easily print it. I've added a weight tracker at the top for an overall view of progress. • 10 pages • progress pic etc. I keep a journal/ notebook.
I Love Checklists And Efficiency!
Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. 49k subscribers in the 75hard community. This is how i set it out: For example, if it's raining, you must get wet.
47K Subscribers In The 75Hard Community.
Thank you for sharing this !! Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. I just wrote “75 hard: I like checking boxes, so that second pic is very esthetically pleasing.