Supreme 90 Day WorkOut Schedule with Time

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Based on a comment/request i received i thought it would be useful to post the supreme 90 day work out titles, times and a pic of the calendar. A meeting calendar is ideal for you..

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802 Views 5 Months Ago.

Web supreme 90 legs 33:07. Web the supreme 90 day workout calendar pdf gives you a clear and detailed roadmap for achieving your fitness goals. 4 core workouts to strengthen you abs & lower back. I am 67 years old with minor joint pain so i can’t keep up with these young models, but i have used these dvd’s to incorporate exercise variations into my own slow routine using my set of 10,15,20,25,30, and 40 pound dumbells.

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