April 23, 2020 by chrissy carroll 14 comments. By brett williams, nasm published: Usually, with my busy life, i am trying to do everything at once. If you’re looking for a fun yet doable fitness challenge right now, you’ll love this 30 day walking challenge. This one is great if you have goals that work together like sticking to a diet and making it to the gym 5 days a week!
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By brett williams, nasm published: Great for beginners, and easy to adapt for advanced fitness geeks! Updated on october 03, 2022.
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